VIRTUAL THERAPY IN COLORADO FOR INDIVIDUALS AND COUPLES
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I am passionate about working with both individuals and couples and am currently taking on new clients who need to process trauma, heal from past experiences, reconnect with their partner, or manage their anxiety and depression.
At Heart Room Therapy...
You need a safe place to slow down and check in with the things that matter most.
Heart Room Therapy's purpose is to provide a safe space where you can work out the heart issues and leave feeling more connected to yourself and those you love.
Adeola’s integrative approach allows clients to have therapy built just for them and not a cookie cutter approach.
She will help get you out of your head and into your heart to gain insight into the root issues that are blocking you from being your most vibrant and authentic self.
Heart Room offers Virtual therapy for individuals, couples, and groups. Techniques used include Emotion Focused Therapy, Cognitive Behavioral Therapy, Somatic, Internal Family Systems and Mindfulness. Therapy is tailored to fit you, and includes use of an integrative strengths- based approach.
How Therapy Works
Step 1: Book a free consultation.
I will answer questions you have, and see if it is a good fit.
Step 2: Do the “heart” work. Collaborate with your therapist and work towards personal goals that will get you back on track.
Step 3: Feel attuned and connected. Feel connected to yourself and those you love. You will leave with the tools and confidence to have thriving relationships
If you or someone you know is experiencing an emergency or crisis and needs immediate help,
call 911, go to the nearest emergency room, or check out these additional crisis resources.
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